POST 4 (WEEK 6) >> THEMED/FREE POST 1
Today is
well known that sports or outdoor activities increase the well being of people
in a complete sense, mind and body. You can get in a really good shape, feel happier
and also gives you more energy to face the everyday activities.
I love
sports, along my 25 years l’d played like 4 of them. When I was 7 or 8 years
old I practiced artistic gymnastics this was a great experience for me, a lot
of fun but I could not keep practicing because my trainer told me that “I was
too old, that they needed 5 or 6 years old girls because they learned faster”
and all that, so I quit.
I left sports
until I was at the University in 2009 I started to play soccer on my class team
for Eloísa Matte Championship. I thought
that soccer was very fun so I joined the career team, I was a part of this for
a year but I stop playing because most of the matches were on Saturday and was
difficult for me to go after to Rancagua (my home town) and to get back to Santiago on
Sundays to start a new week. At the same time I “flirt” with volleyball I liked
this sport too but my problem was that I never played volley before so my
learning process took just too much.
Finally
this year I started running, because you don’t need special shoes, or equipment
you just put your sports outfit and your sneakers and that’s all! Moreover you
can enjoy the landscape and fresh air. Bike riding it’s a new activity since my
boyfriend gave me a bike for present, so I’m learning, it’s never too late!
My recommendation
is: just make sure to learn the technical aspect of the sport that you
practice, that’s the way to avoid getting injuries!
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